Rocking Geestesgesondheid
'n Nie-winsgewende organisasie
Geestesgesondheidsbewustheid. By ons. Vir ons.
You are welcome here!
What's new out of Founder-land? I'm always up to something!
💚💪😀
Sometimes, a lot of the time, we need to be reminded or remind ourselves to step back from life and Just Breathe. Take a breath. Life flies by. It can be great. It can be overwhelming. No matter what, we have to slow it down from time to time and remember to simplify. Breathe. Just Breathe.
I love this song.
Just Breathe by Pearl Jam -
cover by Jason Kehl
The Story by Brandi Carlile -
cover by Jason Kehl
I've taken my mental health head on over the last five years. Five years ago was rough. Really rough. The journey. Tough. Really tough.
And so am I! I am here. I am alive and I am happy to be.
My wife is my rock. She gets me unlike anyone else. I can be me and anything else. She has stood right by my side through my battle with mental illness. At times I'm sure I appeared to not care about really anything. At times I talked really bad about myself. At times I was a hard person to live with I'm sure. At times I seemed very self absorbed.
She stood right there. That is a level of comfort, a safe place, that is always right there. Loving me even when I'm angry.
This song is for my wife. I love you.
One by U2 - cover by Jason Kehl
A song I have loved since the first time I heard it many years ago. Your mental health matters. You matter. One love. One life.
So Damn Lucky by Dave Matthews Band -
cover by Jason Kehl
I play everything you hear. I find it to be an interesting and fun challenge to undertake. Recorded in my basement as this is a passion of mine, but also a hobby.
This tune reminds me of where I was 5 years ago this past Tuesday. I was drinking way heavy. My mental health was in darkness. It felt like what I can only describe as a mental health car wreck. So many had already gone on ahead of me and were right there, without hesitation, to pick me right back up. Unconditional love comes to mind. I am truly blessed. I know not everybody has such a support system and it adds a whole other element to the mental health car wreck. This song makes me want to celebrate more than focus on the car wreck. I've made it through. I am here. I couldn't have done it without the support net that bounced me right back up. I love you. My wife is my rock. Without her, I don't know where I might be. So Damn Lucky that you went on ahead....
Times Like These by Foo Fighters -
cover by Jason Kehl
Times Like These. These are our times like these. Right now. I know you may not be in a good place right now mentally. That is OK. Lean on someone man. These are your Times Like These and you deserve the best. Yes you do. You Matter right now as we share our time together on this earth breathing in the same oxygen our earth provides each and every one of us. The bad doesn't have to be permanent. The bad isn't permanent. The good hasn't left. It's just out of sight right now, but it wants you back. I absolutely love this song! So much truth and hope in this song. I had to sing it multiple times as it's one that can get me emotional thinking about where I have come from and where I am now. It's been a battle folks...
Check out more Music from me and others over on The Jams page!
Thank you for checking us out! You are welcome here. Everyone is welcome here. Please, feel free to check out the many different pages we have.
Many of them involve others sharing their stories and experiences utilizing the method of their choosing. I think you will find something you can relate with. I hope you find some level of hope and peace from what we have here.
Stay as long as you want and I am glad you are here! I am especially glad you are here with us on this Earth.
It is OK to not be OK. It is OK to need help. It is OK to ask for help. Sometimes we can't figure everything out on our own. It needs to be known that it is OK to ask for help. Asking for help has most definitely changed my life!
We Are Stronger Together!
Jason Kehl, Founder 💚💪😀
A nonprofit mental health
awareness website celebrating
people and their experiences
throughout life.
Real People. Real Stories. Real Life.
NEW
ROCKING MENTAL HEALTH: THE PODCAST
Episode
OUT NOW!!
You can hang out with me on many of the popular apps and other ways of listening. You can always cruise over to The Podcasts and listen as much as you want****
I'm tossing the script and I'm giving you
an even realer real me and all of my awesome
quirks that make me...well...me. Think more
of an outline approach which will provide a
lot of freedom in which to lay out the
message I intend to throw out there for each
episode. I plan on doing some good stuff for
your head while also helping mine out at the
same time. Real life, day to day, Mental
Health Awareness coming at you. Emotions
included!
Click The Image!
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RMH
Die Blogs
Check out our Newest Podcast addition over on The Podcasts page: Stories of Healing - by Vincent E. Paul
New!
New!
New!
New!
New!
Welkom!
Rocking Mental Health is a comfortable place for all of us to share our mental health and mental illness experiences.
Expressed through the avenue of your choosing, whether it be Videos, Podcasts, Blogs, Music, Art, Books, and more, we are always looking to add new ideas. Let's spread mental health awareness together.
Interested in sharing your content? Send me a message!
We would love to share your creativity!
Busting and Breaking Stigma!
Check out The Blogs
Bekendstelling:
Stigma vs. Ben Jammin'
Rat Tail
deur Chad Sogas
Dit is OK om nie OK te wees nie
Rat Tail verken regisseur Chad Sogas se stryd met depressie in hierdie kort outobiografiese dokumentêr. Wat begin as 'n selfveragtende storie oor die rotstert wat hy vir byna tien jaar gehad het (wat sy ouers steeds in die stoorkamer van hul kelder hou), transendeer in 'n reis van onverwagte selfontdekking en genesing.
Kyk na meer van wat Chad doen by:www.chadsogas.com
Ons missie:
Waaroor gaan dit alles?
Ons glo die wêreld het 'n hupstoot vir geestesgesondheid nodig. Ons het alles nodig wat ons in die hande kan kry om te help om deur die stigma rondom geestesgesondheid te kom. Ons kry die vertroue dat dit reg is om hulp te benodig en te soek, en op ons beurt kry ons die vermoë om die beste lewens te lei wat ons onsself moontlik kan sien leef.
Dit is OK om nie OK te wees nie!
Dit is reg om vir hulp te vra!
Jy is nie alleen nie!
You Matter!
Almal van een van ons werk daaraan om ons geestesgesondheid te verbeter. Niemand is vrygestel nie. As jy 'n mens op hierdie aarde is, werk jy altyd daaraan om jou geestesgesondheid te verbeter. Hierdie webwerf is bedoel om 'n plek vir almal te wees. Ons kan almal iets gee. Ons kan almal iets vat. Binne sal jy blogs, poduitsendings en meer vind wat geskep is deur mense soos ek en jy. Ons is almal deur iets wat met ons geestesgesondheid verband hou. Ons het almal 'n storie om te deel. Ons kan almal iets van mekaar se ervarings neem, goed of sleg. My doel is om voorsien 'n plek waar daar altyd iets hier is wat almal kan bevoordeel wat besoek en geskep word deur iemand soortgelyk aan ons almal.
Kyk asseblief na al die keuses wat beskikbaar is en ek hoop jy vind iets wat betekenisvol vir jou lewe en betekenisvol vir jou geestesgesondheidsgroei kan wees.
Thinking About Getting Help For An Addiction? Visit The Resources. We have an ever growing list of websites listed providing a variety of options and topics including Rehab Centers from all over the United States.
Rocking Mental Health:
Your Mental Health and Addiction Spot
Neem Die Eerste Stap.
'n Hele nuwe wêreld wag.
Gegee Om te Vlieg
Ek wou nog altyd Pearl Jam se liedjie Given To Fly met ’n skildery probeer beskryf. Wel hier is dit "Given To Fly". Geskep met 'n digitale kunsblok ('n hulpmiddel wat ek nog leer hoe om te gebruik).
Ons is almal Gegewe Om te Vlieg. Ons neem dalk verskillende roetes om daar te kom, maar weet dat jy bedoel is om te vlieg! Soms sluit die roete donker plekke in. Wees geduldig. Volhard. Jy kan en sal daar kom en ek glo dit is waar vir almal.
"Wie is ek?" deur Jason Kehl
Oorweeg asseblief om te skenk
Wie is ek? Dit is 'n vraag waarmee ek van die begin af worstel. Sedert die oomblik wat ek vir hulp gevra het. Sedert die oomblik toe ek besluit het alkohol sal my nie meer beheer nie. Ek het gedink ek is iets toe ek gedrink het. Ek het gedink ek weet wie daardie iets is, maar dit het verlore geraak in die geskarrel van soveel as wat ek kon elke keer as ek gedrink het. Wanneer jy 'n groot deel van jou lewe wegneem, of dit nou negatief of positief is, is daar 'n herontdekking wat plaasvind. Jy is basies 'n nuwe mens en dit neem tyd om te ontdek wie ons werklik is. Die vraag van "Wie is ek?" het al baie baie keer opgekom terwyl ek werk om hierdie nuwe ek te vind. Ek voel asof ek elke dag nader kom, en elke dag vind ek meer en meer uit, en ek hou van wat ek voor my sien.
Sluit asseblief by ons aan in ons missie om geestesgesondheidsbewustheid regoor die wêreld te versprei. Jou vrygewige skenking skop reguit in om te ondersteun en ons in staat te stel om by soveel mense uit te kom as wat ons kan. Die wêreld moet weet dat dit reg is om nie reg te wees nie. Niemand moet alleen voel in hul stryd nie. Dankie dat jy ons help om ons bereik uit te brei. Ons is saam sterker!
Rocking Mental Health NFP Inc. word deur die IRS erken as 'n 501(c)(3) belastingvrye liefdadigheidsorganisasie.