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The Art

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It is so awesome how one piece of art/photography can mean so many different things to so many different people. Art is a great way to tell a story especially in telling one's mental health story or journey. Art captures so many different emotions!

 

It is not about how good or bad something is in another's eyes, but how the work tells a story.

Mental Health Awareness Blog

The Calm Within My Storm

By Jason Kehl

Non-Profit Mental Health Organization
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Frustration

By Jason Kehl

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Unmasking What Has Been Masked For To Long

By Jason Kehl

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Self Portrait

By Jason Kehl

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Six Litre Productions: Photography And Images   by Ian B. Cassidy

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Self Portrait

By Ian B. Cassidy

Mental Health Awareness Month

Self Portrait

By Ian B. Cassidy

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"These are part of the very personal and very confronting self portrait series I recently did". -- Ian B. Cassidy

Check Out More Of Ian's Photography at

Six Litre Productions: Photography And Imagery

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Helter-Skelter

by Charlotte Dooley

 "'Helter-Skelter' representing the twists and turns in life that challenge our mental health. The swirling sky shows emotion". -- Charlotte Dooley

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Tinnitus
by  Norb Lisinski

Here is a painting and the concept study for a "mental health" themed piece. This piece has a number of elements in it that for me help to illustrate how one may feel at a low point in a personal struggle. I titled this one "Tinnitus". The figure in the drawing is feeling helpless which is evident with their fetal posture. The broken glass represents the shattered hope that often accompanies a struggle with tinnitus, and also vertigo, which often accompanies tinnitus. The enlarged ear is representative of the heightened sensitivity to the noises in your inner ear that the central nervous system amplifies when a person is under constant stress. The suggestion of a brain image also is representative of how tinnitus has to do with our brains interpretation of our inner well being. I've heard about other people's personal struggles with tinnitus where it's ringing so loud that they can't hear their phone ring. When one first experiences it, a feeling of anxiety can envelope you as you are not sure what is going on. Over time and research we learn that the main focus with tinnitus is to get the parasympathetic nervous system relaxed which takes focus and practice. There are times it can be very quiet but at other times it can spike depending on the level of stress you are experiencing.

 

This piece won the First Place Award at the Ontario Shores ‘Celebrating a Century of Care"‘ Juried Art Show. Juror’s comment: "A marvellous high realist masterpiece with a unique composition and wonderfully placed figurative element combined with shattered graphic dissonance that masterfully illustrates the chosen theme."

 

Dimensions: 18” x 24”

Medium: Acrylic on Masonite

 

Pencil Study
Dimensions: 7.25" x 10.75"

Medium: Pencil on Yupo Paper

Get Mental Health Help

This could be YOU!!

Have a piece of art you would like to share?

Could be a sketch/painting/

colored pencil or a charcoal drawing etc.

Mental Health Help Blogs

This could be YOU!!
Have a piece of art you would like to share?
Could be a sketch/painting/colored pencil or a charcoal drawing etc.

Share your work as a way to tell your mental health story for others to see and heal from. It can be used to show whatever emotion you are feeling. Art is such a great way to pass on a message that may help another.

Creative Ways to Promote Mental Health

It Is OK To Not Be OK

Rocking Mental Health is a comfortable place for all of us to share our experiences. 

 

Expressed through the avenue of your choosing, whether it be Videos, Podcasts, Blogs, Music, Art, Books, and more, we are always looking to add new ideas. Let's spread mental health awareness together.

Interested in sharing your content? Send me a message! 

We would love to share your creativity!

jason.kehl@rockingmentalhealth.com

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