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You are welcome here! 

What's new out of Founder-land? I'm always up to something! 
💚💪😀

Sometimes, a lot of the time, we need to be reminded or remind ourselves to step back from life and Just Breathe. Take a breath. Life flies by. It can be great. It can be overwhelming. No matter what, we have to slow it down from time to time and remember to simplify. Breathe. Just Breathe.

 

I love this song.

Just Breathe by Pearl Jam -
cover by Jason Kehl

The Story by Brandi Carlile -
cover by Jason Kehl

I've taken my mental health head on over the last five years. Five years ago was rough. Really rough. The journey. Tough. Really tough.

 

And so am I! I am here. I am alive and I am happy to be.

My wife is my rock. She gets me unlike anyone else. I can be me and anything else. She has stood right by my side through my battle with mental illness. At times I'm sure I appeared to not care about really anything. At times I talked really bad about myself. At times I was a hard person to live with I'm sure. At times I seemed very self absorbed.

 

She stood right there. That is a level of comfort, a safe place, that is always right there. Loving me even when I'm angry.

 

This song is for my wife. I love you.

One by U2 - cover by Jason Kehl

​A song I have loved since the first time I heard it many years ago. Your mental health matters. You matter. One love. One life.

So Damn Lucky by Dave Matthews Band -
cover by Jason Kehl

I play everything you hear. I find it to be an interesting and fun challenge to undertake. Recorded in my basement as this is a passion of mine, but also a hobby.

This tune reminds me of where I was 5 years ago this past Tuesday. I was drinking way heavy. My mental health was in darkness. It felt like what I can only describe as a mental health car wreck. So many had already gone on ahead of me and were right there, without hesitation, to pick me right back up. Unconditional love comes to mind. I am truly blessed. I know not everybody has such a support system and it adds a whole other element to the mental health car wreck. This song makes me want to celebrate more than focus on the car wreck. I've made it through. I am here. I couldn't have done it without the support net that bounced me right back up. I love you. My wife is my rock. Without her, I don't know where I might be. So Damn Lucky that you went on ahead....

Times Like These by Foo Fighters -
cover by Jason Kehl

Times Like These. These are our times like these. Right now. I know you may not be in a good place right now mentally. That is OK. Lean on someone man. These are your Times Like These and you deserve the best. Yes you do. You Matter right now as we share our time together on this earth breathing in the same oxygen our earth provides each and every one of us. The bad doesn't have to be permanent. The bad isn't permanent. The good hasn't left. It's just out of sight right now, but it wants you back. I absolutely love this song! So much truth and hope in this song. I had to sing it multiple times as it's one that can get me emotional thinking about where I have come from and where I am now. It's been a battle folks...

Check out more Music from me and others over on The Jams page!

Thank you for checking us out! You are welcome here. Everyone is welcome here. Please, feel free to check out the many different pages we have.

 

Many of them involve others sharing their stories and experiences utilizing the method of their choosing. I think you will find something you can relate with. I hope you find some level of hope and peace from what we have here.

 

Stay as long as you want and I am glad you are here! I am especially glad you are here with us on this Earth.

It is OK to not be OK. It is OK to need help. It is OK to ask for help. Sometimes we can't figure everything out on our own. It needs to be known that it is OK to ask for help. Asking for help has most definitely changed my life!

We Are Stronger Together!

Jason Kehl, Founder 💚💪😀

 

 

 

 

        

 

       

 

 

   

 

 

   A nonprofit mental health

  awareness website celebrating

  people and their experiences

  throughout life.

 

  Real People. Real Stories. Real Life.

 

 

NEW

ROCKING MENTAL HEALTH: THE PODCAST

Episode

OUT NOW!! 

 

You can hang out with me on many of the popular apps and other ways of listening. You can always cruise over to The Podcasts and listen as much as you want****
 

I'm tossing the script and I'm giving you

an even realer real me and all of my awesome

quirks that make me...well...me. Think more

of an outline approach which will provide a

lot of freedom in which to lay out the

message I intend to throw out there for each

episode. I plan on doing some good stuff for

your head while also helping mine out at the

same time. Real life, day to day, Mental

Health Awareness coming at you. Emotions

included!

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Click The Image!

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Check out our Newest Podcast addition over on The Podcasts page: Stories of Healing - by Vincent E. Paul

New!

New!

New!

New!

New!

salve!
 

Rocking Mental Health is a comfortable place for all of us to share our mental health and mental illness experiences. 

 

Expressed through the avenue of your choosing, whether it be Videos, Podcasts, Blogs, Music, Art, Books, and more, we are always looking to add new ideas. Let's spread mental health awareness together.

Interested in sharing your content? Send me a message! 

We would love to share your creativity!

jason.kehl@rockingmentalhealth.com

Busting and Breaking Stigma!
Check out The Blogs

Introductio:
Stigma Ben Jammin'

Rat Tail

by Ceadda Sogas

Bene est ut non sit OK

Rat Tail explorat directorem pugnae Chad Sogas' demissione in hoc documentali brevi autobiographico. Quod incipit quasi narratio sui deprecandi de caudae ratiunculae, quam decem fere annos habuit (ut parentes adhuc in cella cella fundamenti retinent) transcendit in iter inopinatae sui inventionis et sanationis.

Lorem plura quae Chad agat:www.chadsogas.com

Missionis nostrae:

Quid est hoc de omnibus?

Credimus mundo indigere mentis salutem boost. Manibus nostris indigemus omnibus ad imaginem adiuvandam per stigma salutis mentis circumquaque. Fiduciam consequimur quod OK est egere et auxilium quaerere, ac vicissim facultatem ad optimas vitas vivendas consequi posse nos ipsos vivos videre possumus.

Bene est ut non sit OK!

Bene est petere auxilium!

Non solus es!

You Matter!

Unusquisque nostrum laborat ad meliorem mentis salutem. Nemo immunis est. Si homo es in hac terra, semper laboratis ad sanitatem mentis corrigendam. Hic situs locus omnibus destinatus est. Omnes aliquid dare possumus. Omnes possumus aliquid accipere. Intus blogs, podcasts, plusque ab hominibus tui similibusque creatis invenies. Omnes per aliquid ad nostram mentis salutem relati sumus. Fabulam habemus omnes participes. Omnes experientias possumus accipere aliquid ab invicem, sive bonum sive malum. Mihi propositum est  locum praebent ubi semper aliquid hic sit quod prodesse omnibus qui visitet et ab aliquo simili nobis omnibus creatur.

 

Quaeso, inspice omnia excerpta quae praesto sunt et spero te aliquid inventurum quod ad vitam tuam significandam et ad incrementum mentis tuae significandum possit.

Thinking About Getting Help For An Addiction? Visit The Resources. We have an ever growing list of websites listed providing a variety of options and topics including Rehab Centers from all over the United States.

Rocking Mental Health:
Your Mental Health and Addiction Spot

Primum gradum accipe.
Totum Novum Mundum Exspectat.

Get Mental Health Help
Mental Health Help Blogs
Creative Ways to Promote Mental Health

Datum Volare

Ego semper conari volui carmen describere Pearl Jam datum Volare cum pictura. Bene hic est, Volare datum. Codex arte digitalis usus creatus est (instrumento adhuc uti disco).

Omnes sumus Volare Datum. Possumus varias vias illuc pervenire, sed scito te volitare voluisse! Interdum viae quaedam obscura loca includit. Perfer. Perseverare. Possis et pervenies et credo hoc verum esse omnibus.

 

"Quis sum?" by Jason Kehl

Vide Donating

Who Am I? Jason Kehl
00:00 / 02:36

Quis sum? Haec quaestio ab initio mihi iniecta est. Cum statim auxilium petii. Cum momento decrevi alcohol& Nbsp; non dominabitur. Putavi me aliquid cum bibi. Putabam me scire quid esset, sed in miscendo bibendi, quantum potui, singulis diebus bibi. Cum magnam partem vitae tuae abstuleris, sive sit negativa sive affirmativa, ibi detegitur quae evenit. Persona nova fundamentaliter es et tempus accipit detegendi qui nos vere sumus. Quaestio "Quis sum?" Multiplex venit ut hoc novum me invenias laboro. Sentio ut quotidie propius accedam, et quotidie magis magisque cogito, et amo id quod ante me video.

Quaeso nos coniunge in nostra missione ad conscientias mentis per orbem diffundendas. Liberalis donatio tua recta in foveat et nos permittit ut ad quoscumque homines possumus pervenire. Mundus scire debet quod Bene est ut non sit OK. Nemo in certaminibus solus debet sentire. Gratias agimus tibi quod adiuvando nos extendimus. Fortiores sumus Together!

Let's Expande Aliquam Awareness Together!
Quaeso relinquere unum tempus donationis. 
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Gratias tibi ago pro auxilio nobis differentia!

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Gestatio mentalis NFP Inc. cognoscitur ab IRS sicut 501(c)(3) tributa caritativa eximens.

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