Kesihatan Mental Goyang
Organisasi Bukan Untung
Kesedaran Kesihatan Mental. Oleh Kami. Untuk kami.
You are welcome here!
What's new out of Founder-land? I'm always up to something!
💚💪😀
Sometimes, a lot of the time, we need to be reminded or remind ourselves to step back from life and Just Breathe. Take a breath. Life flies by. It can be great. It can be overwhelming. No matter what, we have to slow it down from time to time and remember to simplify. Breathe. Just Breathe.
I love this song.
Just Breathe by Pearl Jam -
cover by Jason Kehl
The Story by Brandi Carlile -
cover by Jason Kehl
I've taken my mental health head on over the last five years. Five years ago was rough. Really rough. The journey. Tough. Really tough.
And so am I! I am here. I am alive and I am happy to be.
My wife is my rock. She gets me unlike anyone else. I can be me and anything else. She has stood right by my side through my battle with mental illness. At times I'm sure I appeared to not care about really anything. At times I talked really bad about myself. At times I was a hard person to live with I'm sure. At times I seemed very self absorbed.
She stood right there. That is a level of comfort, a safe place, that is always right there. Loving me even when I'm angry.
This song is for my wife. I love you.
One by U2 - cover by Jason Kehl
A song I have loved since the first time I heard it many years ago. Your mental health matters. You matter. One love. One life.
So Damn Lucky by Dave Matthews Band -
cover by Jason Kehl
I play everything you hear. I find it to be an interesting and fun challenge to undertake. Recorded in my basement as this is a passion of mine, but also a hobby.
This tune reminds me of where I was 5 years ago this past Tuesday. I was drinking way heavy. My mental health was in darkness. It felt like what I can only describe as a mental health car wreck. So many had already gone on ahead of me and were right there, without hesitation, to pick me right back up. Unconditional love comes to mind. I am truly blessed. I know not everybody has such a support system and it adds a whole other element to the mental health car wreck. This song makes me want to celebrate more than focus on the car wreck. I've made it through. I am here. I couldn't have done it without the support net that bounced me right back up. I love you. My wife is my rock. Without her, I don't know where I might be. So Damn Lucky that you went on ahead....
Times Like These by Foo Fighters -
cover by Jason Kehl
Times Like These. These are our times like these. Right now. I know you may not be in a good place right now mentally. That is OK. Lean on someone man. These are your Times Like These and you deserve the best. Yes you do. You Matter right now as we share our time together on this earth breathing in the same oxygen our earth provides each and every one of us. The bad doesn't have to be permanent. The bad isn't permanent. The good hasn't left. It's just out of sight right now, but it wants you back. I absolutely love this song! So much truth and hope in this song. I had to sing it multiple times as it's one that can get me emotional thinking about where I have come from and where I am now. It's been a battle folks...
Check out more Music from me and others over on The Jams page!
Thank you for checking us out! You are welcome here. Everyone is welcome here. Please, feel free to check out the many different pages we have.
Many of them involve others sharing their stories and experiences utilizing the method of their choosing. I think you will find something you can relate with. I hope you find some level of hope and peace from what we have here.
Stay as long as you want and I am glad you are here! I am especially glad you are here with us on this Earth.
It is OK to not be OK. It is OK to need help. It is OK to ask for help. Sometimes we can't figure everything out on our own. It needs to be known that it is OK to ask for help. Asking for help has most definitely changed my life!
We Are Stronger Together!
Jason Kehl, Founder 💚💪😀
A nonprofit mental health
awareness website celebrating
people and their experiences
throughout life.
Real People. Real Stories. Real Life.
NEW
ROCKING MENTAL HEALTH: THE PODCAST
Episode
OUT NOW!!
You can hang out with me on many of the popular apps and other ways of listening. You can always cruise over to The Podcasts and listen as much as you want****
I'm tossing the script and I'm giving you
an even realer real me and all of my awesome
quirks that make me...well...me. Think more
of an outline approach which will provide a
lot of freedom in which to lay out the
message I intend to throw out there for each
episode. I plan on doing some good stuff for
your head while also helping mine out at the
same time. Real life, day to day, Mental
Health Awareness coming at you. Emotions
included!
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RMH
Blogs
Check out our Newest Podcast addition over on The Podcasts page: Stories of Healing - by Vincent E. Paul
New!
New!
New!
New!
New!
Selamat datang!
Rocking Mental Health is a comfortable place for all of us to share our mental health and mental illness experiences.
Expressed through the avenue of your choosing, whether it be Videos, Podcasts, Blogs, Music, Art, Books, and more, we are always looking to add new ideas. Let's spread mental health awareness together.
Interested in sharing your content? Send me a message!
We would love to share your creativity!
Busting and Breaking Stigma!
Check out The Blogs
Memperkenalkan:
Stigma lwn. Ben Jammin'
Rat Tail
oleh Chad Sogas
Tidak OK Untuk Tidak OK
Rat Tail meneroka pertempuran pengarah Chad Sogas dengan kemurungan dalam dokumentari autobiografi pendek ini. Apa yang bermula sebagai kisah yang mencela diri sendiri tentang ekor tikus yang dia miliki selama hampir sepuluh tahun (yang masih disimpan oleh ibu bapanya di dalam bilik simpanan bawah tanah mereka) melangkaui perjalanan penemuan dan penyembuhan diri yang tidak dijangka.
Lihat lebih banyak perkara yang Chad lakukan di:www.chadsogas.com
Misi kita:
Apa Ini Semuanya?
Kami percaya dunia memerlukan rangsangan kesihatan mental. Kami memerlukan semua yang kami boleh dapatkan untuk membantu mengatasi stigma yang menyelubungi kesihatan mental. Kami mendapat keyakinan bahawa adalah OK untuk memerlukan dan mencari bantuan, dan seterusnya kami memperoleh keupayaan untuk menjalani kehidupan yang terbaik yang kami boleh lihat sendiri.
Tidak OK untuk Tidak OK!
Boleh Minta Bantuan!
Anda Tidak Sendirian!
You Matter!
Setiap orang daripada kita sedang berusaha untuk meningkatkan kesihatan mental kita. Tiada siapa yang terkecuali. Jika anda seorang manusia di bumi ini, anda sentiasa berusaha untuk memperbaiki kesihatan mental anda. Laman web ini bertujuan untuk menjadi tempat untuk semua orang. Kita semua boleh memberi sesuatu. Kita semua boleh mengambil sesuatu. Di dalamnya anda akan menemui blog, podcast dan banyak lagi yang dicipta oleh orang seperti anda dan saya. Kita semua telah melalui sesuatu yang berkaitan dengan kesihatan mental kita. Kita semua ada cerita untuk dikongsi. Kita semua boleh mengambil sesuatu daripada pengalaman masing-masing, baik atau buruk. Matlamat saya ialah menyediakan tempat di mana sentiasa ada sesuatu di sini yang boleh memberi manfaat kepada semua orang yang melawat dan dicipta oleh seseorang yang serupa dengan kita semua.
Sila, lihat semua pilihan yang ada dan saya harap anda dapati sesuatu yang boleh bermakna kepada kehidupan anda dan bermakna untuk pertumbuhan kesihatan mental anda.
Thinking About Getting Help For An Addiction? Visit The Resources. We have an ever growing list of websites listed providing a variety of options and topics including Rehab Centers from all over the United States.
Rocking Mental Health:
Your Mental Health and Addiction Spot
Ambil Langkah Pertama.
Seluruh Dunia Baru Menanti.
Diberikan Untuk Terbang
Saya selalu ingin cuba menggambarkan lagu Given To Fly karya Pearl Jam dengan lukisan. Nah di sini ia adalah "Diberikan Untuk Terbang". Dicipta menggunakan pad seni digital (alat yang saya masih belajar cara menggunakannya).
Kita semua Diberikan Untuk Terbang. Kami mungkin mengambil laluan yang berbeza untuk ke sana, tetapi ketahuilah bahawa anda sepatutnya terbang! Kadangkala laluan itu termasuk beberapa tempat gelap. Bersabarlah. Bertabahlah. Anda boleh dan akan sampai ke sana dan saya percaya ini benar untuk semua orang.
"Siapakah saya?" oleh Jason Kehl
Sila Pertimbangkan Menderma
Siapakah saya? Ini adalah soalan yang saya telah bergelut dengan sejak awal. Sejak saat itu saya meminta pertolongan. Sejak saat saya memutuskan alkohol tidak akan mengawal saya lagi. Saya fikir saya adalah sesuatu apabila saya minum. Saya fikir saya tahu siapa sesuatu itu, tetapi ia tersesat dalam shuffle minum sebanyak yang saya boleh setiap kali saya minum. Apabila anda mengambil sebahagian besar hidup anda, sama ada negatif atau positif, terdapat penemuan semula yang berlaku. Anda pada asasnya adalah orang baru dan memerlukan masa untuk mengetahui siapa kami sebenarnya. Soalan "Siapa Saya?" telah muncul berkali-kali semasa saya berusaha untuk mencari saya yang baru ini. Saya rasa saya semakin hampir setiap hari, dan setiap hari saya semakin tahu, dan saya suka apa yang saya lihat di hadapan saya.
Sila sertai kami dalam misi kami untuk menyebarkan kesedaran kesihatan mental ke seluruh dunia. Derma murah hati anda bermula terus untuk menyokong dan membolehkan kami mendekati seramai mungkin orang. Dunia perlu tahu bahawa Tidak OK Untuk Tidak OK. Tiada siapa yang sepatutnya berasa keseorangan dalam perjuangan mereka. Terima kasih kerana membantu kami meluaskan jangkauan kami. Kita Lebih Kuat Bersama!
Rocking Mental Health NFP Inc. diiktiraf oleh IRS sebagai organisasi amal yang dikecualikan cukai 501(c)(3).