Rocking mental helse
En ideell organisasjon
Bevissthet om mental helse. Av oss. For oss.
You are welcome here!
What's new out of Founder-land? I'm always up to something!
💚💪😀
Sometimes, a lot of the time, we need to be reminded or remind ourselves to step back from life and Just Breathe. Take a breath. Life flies by. It can be great. It can be overwhelming. No matter what, we have to slow it down from time to time and remember to simplify. Breathe. Just Breathe.
I love this song.
Just Breathe by Pearl Jam -
cover by Jason Kehl
The Story by Brandi Carlile -
cover by Jason Kehl
I've taken my mental health head on over the last five years. Five years ago was rough. Really rough. The journey. Tough. Really tough.
And so am I! I am here. I am alive and I am happy to be.
My wife is my rock. She gets me unlike anyone else. I can be me and anything else. She has stood right by my side through my battle with mental illness. At times I'm sure I appeared to not care about really anything. At times I talked really bad about myself. At times I was a hard person to live with I'm sure. At times I seemed very self absorbed.
She stood right there. That is a level of comfort, a safe place, that is always right there. Loving me even when I'm angry.
This song is for my wife. I love you.
One by U2 - cover by Jason Kehl
A song I have loved since the first time I heard it many years ago. Your mental health matters. You matter. One love. One life.
So Damn Lucky by Dave Matthews Band -
cover by Jason Kehl
I play everything you hear. I find it to be an interesting and fun challenge to undertake. Recorded in my basement as this is a passion of mine, but also a hobby.
This tune reminds me of where I was 5 years ago this past Tuesday. I was drinking way heavy. My mental health was in darkness. It felt like what I can only describe as a mental health car wreck. So many had already gone on ahead of me and were right there, without hesitation, to pick me right back up. Unconditional love comes to mind. I am truly blessed. I know not everybody has such a support system and it adds a whole other element to the mental health car wreck. This song makes me want to celebrate more than focus on the car wreck. I've made it through. I am here. I couldn't have done it without the support net that bounced me right back up. I love you. My wife is my rock. Without her, I don't know where I might be. So Damn Lucky that you went on ahead....
Times Like These by Foo Fighters -
cover by Jason Kehl
Times Like These. These are our times like these. Right now. I know you may not be in a good place right now mentally. That is OK. Lean on someone man. These are your Times Like These and you deserve the best. Yes you do. You Matter right now as we share our time together on this earth breathing in the same oxygen our earth provides each and every one of us. The bad doesn't have to be permanent. The bad isn't permanent. The good hasn't left. It's just out of sight right now, but it wants you back. I absolutely love this song! So much truth and hope in this song. I had to sing it multiple times as it's one that can get me emotional thinking about where I have come from and where I am now. It's been a battle folks...
Check out more Music from me and others over on The Jams page!
Thank you for checking us out! You are welcome here. Everyone is welcome here. Please, feel free to check out the many different pages we have.
Many of them involve others sharing their stories and experiences utilizing the method of their choosing. I think you will find something you can relate with. I hope you find some level of hope and peace from what we have here.
Stay as long as you want and I am glad you are here! I am especially glad you are here with us on this Earth.
It is OK to not be OK. It is OK to need help. It is OK to ask for help. Sometimes we can't figure everything out on our own. It needs to be known that it is OK to ask for help. Asking for help has most definitely changed my life!
We Are Stronger Together!
Jason Kehl, Founder 💚💪😀
A nonprofit mental health
awareness website celebrating
people and their experiences
throughout life.
Real People. Real Stories. Real Life.
NEW
ROCKING MENTAL HEALTH: THE PODCAST
Episode
OUT NOW!!
You can hang out with me on many of the popular apps and other ways of listening. You can always cruise over to The Podcasts and listen as much as you want****
I'm tossing the script and I'm giving you
an even realer real me and all of my awesome
quirks that make me...well...me. Think more
of an outline approach which will provide a
lot of freedom in which to lay out the
message I intend to throw out there for each
episode. I plan on doing some good stuff for
your head while also helping mine out at the
same time. Real life, day to day, Mental
Health Awareness coming at you. Emotions
included!
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RMH
Bloggene
Check out our Newest Podcast addition over on The Podcasts page: Stories of Healing - by Vincent E. Paul
New!
New!
New!
New!
New!
Velkommen!
Rocking Mental Health is a comfortable place for all of us to share our mental health and mental illness experiences.
Expressed through the avenue of your choosing, whether it be Videos, Podcasts, Blogs, Music, Art, Books, and more, we are always looking to add new ideas. Let's spread mental health awareness together.
Interested in sharing your content? Send me a message!
We would love to share your creativity!
Busting and Breaking Stigma!
Check out The Blogs
Vi introduserer:
Stigma vs. Ben Jammin'
Rat Tail
av Chad Sogas
Det er OK Å Ikke Være OK
Rat Tail utforsker regissør Chad Sogas kamp mot depresjon i denne korte selvbiografiske dokumentaren. Det som begynner som en selvironisk historie om rottehalen han hadde i nesten ti år (som foreldrene hans fortsatt oppbevarer i kjelleren deres) går over i en reise med uventet selvoppdagelse og helbredelse.
Sjekk ut mer av hva Tsjad gjør på:www.chadsogas.com
Vårt oppdrag:
Hva handler dette om?
Vi tror at verden trenger et mentalt løft. Vi trenger alt vi kan få tak i for å komme oss gjennom stigmaet rundt psykisk helse. Vi får tillit til at det er OK å trenge og oppsøke hjelp, og i sin tur får vi evnen til å leve de beste livene vi kan se oss selv leve.
Det er OK å ikke ha det bra!
Det er OK å be om hjelp!
Du er ikke alene!
You Matter!
Alle av oss jobber for å bedre vår mentale helse. Ingen er fritatt. Hvis du er et menneske på denne jorden, jobber du alltid med å forbedre din mentale helse. Denne siden er ment å være et sted for alle. Vi kan alle gi noe. Vi kan alle ta noe. Inne finner du blogger, podcaster og mer laget av folk som deg og jeg. Vi har alle vært gjennom noe relatert til vår mentale helse. Vi har alle en historie å dele. Vi kan alle ta noe fra hverandres erfaringer, gode eller dårlige. Målet mitt er å gi et sted hvor det alltid er noe her som kan være til nytte for alle som besøker og er skapt av noen som ligner på oss alle.
Vær så snill, ta en titt på alle tilgjengelige valg, og jeg håper du finner noe som kan være meningsfullt for livet ditt og meningsfullt for din mentale helsevekst.
Thinking About Getting Help For An Addiction? Visit The Resources. We have an ever growing list of websites listed providing a variety of options and topics including Rehab Centers from all over the United States.
Rocking Mental Health:
Your Mental Health and Addiction Spot
Ta det første skrittet.
En helt ny verden venter.
Gitt å fly
Jeg har alltid hatt lyst til å prøve å beskrive Pearl Jams sang Given To Fly med et maleri. Vel her er det "Given To Fly". Laget ved hjelp av en digital kunstblokk (et verktøy jeg fortsatt lærer å bruke).
Vi er alle gitt å fly. Vi kan ta forskjellige ruter for å komme dit, men vet at det er meningen at du skal fly! Noen ganger inkluderer ruten noen mørke steder. Vær tålmodig. Hold ut. Du kan og vil komme dit, og jeg tror at dette er sant for alle.
"Hvem er jeg?" av Jason Kehl
Vurder å donere
Hvem er jeg? Dette er et spørsmål jeg har slitt med siden starten. Siden det øyeblikket jeg ba om hjelp. Siden jeg bestemte meg alkohol ville ikke lenger kontrollere meg. Jeg trodde jeg var noe da jeg drakk. Jeg trodde jeg visste hvem det var, men det gikk seg vill i stokkingen med å drikke så mye jeg kunne hver gang jeg drakk. Når du tar bort en stor del av livet ditt, enten det er negativt eller positivt, er det en gjenoppdagelse som finner sted. Du er i utgangspunktet en ny person og det tar tid å oppdage hvem vi egentlig er. Spørsmålet "Hvem er jeg?" har dukket opp mange mange ganger mens jeg jobber for å finne denne nye meg. Jeg føler at jeg kommer nærmere hver dag, og hver dag finner jeg mer og mer ut, og jeg liker det jeg ser foran meg.
Bli med oss i vårt oppdrag for å spre bevissthet om mental helse over hele verden. Din sjenerøse donasjon sparker rett inn i å støtte og tillate oss å nå ut til så mange mennesker som vi kan. Verden trenger å vite at det er OK å ikke være OK. Ingen skal føle seg alene i sine kamper. Takk for at du hjelper oss med å utvide rekkevidden vår. Vi er sterkere sammen!
Rocking Mental Health NFP Inc. er anerkjent av IRS som en 501(c)(3) skattefri veldedig organisasjon.