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Sanaa

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Inashangaza sana jinsi kipande kimoja cha sanaa/picha kinaweza kumaanisha mambo mengi tofauti kwa watu wengi tofauti. Sanaa ni njia nzuri ya kusimulia hadithi haswa katika kusimulia hadithi au safari ya afya ya akili. Sanaa hunasa hisia nyingi tofauti!

 

Sio juu ya jinsi kitu kilivyo kizuri au kibaya machoni pa mtu mwingine, lakini jinsi kazi inavyosimulia hadithi.

Mental Health Awareness Blog

Utulivu Ndani Ya Dhoruba Yangu

Na Jason Kehl

Non-Profit Mental Health Organization
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Kuchanganyikiwa

Na Jason Kehl

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Kufunua Kile Kimefunikwa Kwa Muda Mrefu

Na Jason Kehl

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Picha ya Mwenyewe

Na Jason Kehl

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Uzalishaji wa Lita Sita: Picha na Picha   na Ian B. Cassidy

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Picha ya Mwenyewe

Na Ian B. Cassidy

Mental Health Awareness Month

Picha ya Mwenyewe

Na Ian B. Cassidy

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"Hizi ni sehemu ya safu ya kibinafsi na inayokabili sana ya picha ya kibinafsi ambayo nilifanya hivi majuzi". -- Ian B. Cassidy

Angalia Zaidi ya Picha ya Ian katika

Uzalishaji wa Lita Sita: Picha na Picha

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Helter-Skelter

na Charlotte Dooley

 "'Helter-Skelter' inayowakilisha misukosuko na zamu katika maisha ambayo ina changamoto kwa afya yetu ya akili. Anga inayozunguka inaonyesha hisia". -- Charlotte Dooley

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Tinnitus
by  Norb Lisinski

Here is a painting and the concept study for a "mental health" themed piece. This piece has a number of elements in it that for me help to illustrate how one may feel at a low point in a personal struggle. I titled this one "Tinnitus". The figure in the drawing is feeling helpless which is evident with their fetal posture. The broken glass represents the shattered hope that often accompanies a struggle with tinnitus, and also vertigo, which often accompanies tinnitus. The enlarged ear is representative of the heightened sensitivity to the noises in your inner ear that the central nervous system amplifies when a person is under constant stress. The suggestion of a brain image also is representative of how tinnitus has to do with our brains interpretation of our inner well being. I've heard about other people's personal struggles with tinnitus where it's ringing so loud that they can't hear their phone ring. When one first experiences it, a feeling of anxiety can envelope you as you are not sure what is going on. Over time and research we learn that the main focus with tinnitus is to get the parasympathetic nervous system relaxed which takes focus and practice. There are times it can be very quiet but at other times it can spike depending on the level of stress you are experiencing.

 

This piece won the First Place Award at the Ontario Shores ‘Celebrating a Century of Care"‘ Juried Art Show. Juror’s comment: "A marvellous high realist masterpiece with a unique composition and wonderfully placed figurative element combined with shattered graphic dissonance that masterfully illustrates the chosen theme."

 

Dimensions: 18” x 24”

Medium: Acrylic on Masonite

 

Pencil Study
Dimensions: 7.25" x 10.75"

Medium: Pencil on Yupo Paper

Get Mental Health Help

Huyu anaweza kuwa WEWE!!

Je, una kipande cha sanaa ambacho ungependa kushiriki?

Inaweza kuwa mchoro/uchoraji/

penseli ya rangi au mchoro wa mkaa nk.

Mental Health Help Blogs

Huyu anaweza kuwa WEWE!!
Je, una kipande cha sanaa ambacho ungependa kushiriki?
Inaweza kuwa mchoro/uchoraji/penseli ya rangi au mchoro wa mkaa n.k.

Shiriki kazi yako kama njia ya kusimulia hadithi yako ya afya ya akili ili wengine waone na wapone. Inaweza kutumika kuonyesha hisia zozote unazohisi. Sanaa ni njia nzuri sana ya kupitisha ujumbe ambao unaweza kusaidia mwingine.

Creative Ways to Promote Mental Health

Ni Sawa Kutokuwa Sawa

Rocking Mental Health ni mahali pazuri kwa sisi sote kushiriki uzoefu wetu. 

 

Imeonyeshwa kupitia njia unayochagua, iwe Video, Podikasti, Blogu, Muziki, Sanaa, Vitabu na zaidi, tunatazamia kuongeza mawazo mapya kila wakati. Hebu tueneze ufahamu wa afya ya akili pamoja.

Je, ungependa kushiriki maudhui yako? Nitumie ujumbe! 

Tungependa kushiriki ubunifu wako!

jason.kehl@rockingmentalhealth.com

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