Impilo Yengqondo Enyakazayo
Inhlangano engenzi nzuzo
Ukuqwashisa Ngempilo Yengqondo. Ngathi. Okwethu.
Amabhulogi
Sonke sihlukile. Ngalokho, izindaba zethu zingathatha indlela efanayo nomuzwa. Ngezansi, sithemba ukuthi ungathola okuthile ongahlobana nakho futhi uhlonze ngakho. Ithemba nesikhuthazo singavela lapho singazizwa sisodwa emizabalazweni yethu yomuntu siqu kanye nohambo lokuphila.
Sikutholile Lokhu!
Impilo Yengqondo Enyakazayo: Ibhulogi
nguJason Kehl
Ngichaza uhambo lwami lwezempilo yengqondo kanye nempi yami yokudangala nokukhathazeka ngawe. Inhloso yami ukukukhombisa ukuthi awuwedwa futhi Kulungile ukungasebenzi. Sonke sihlala sisebenzela impilo yethu yengqondo futhi kwesinye isikhathi sishayisana nomgwaqo. Kwesinye isikhathi sizithola sisemgodini. Kade ngikhona futhi ngibonga ukuthi sithola elinye ithuba. Okufanele sikwenze ukucela usizo futhi singakwazi ukuqala uhambo lwethu oluya empilweni yengqondo engcono neqinile. Asiluhambe sobabili lolu hambo.
Isikhungo Sokulutheka: Umhlahlandlela Wakho Wokulutheka Nokululama
yi-Addiction Center
Kusukela ngo-2014, i-Addiction Center ibilokhu iwumhlahlandlela wewebhu wolwazi walabo abanenkinga yokuphazamiseka kokusetshenziswa kwezidakamizwa kanye nokuphazamiseka kokuziphatha kanye nempilo yengqondo okwenzeka ngokubambisana. I-Addiction Center iphethwe yi-Recovery Worldwide, okuyisambulela sokukhangisa solwazi sikazwelonke sezindawo ezimbalwa ezihlobene nokululama umlutha. I-Addiction Centre isebenza nezikhungo zokwelapha eziqashelwa kuzwelonke ukuze zinikeze ukwelulekwa ngokwelashwa, ukufakwa kwe-rehab kanye nomshwalense/ukubonisana ngezezimali kulabo abafuna usizo.
Konke okuqukethwe okufakwe ku-Addiction Center kudalwe ithimba lethu labacwaningi nezintatheli. Izihloko zikhethwa ngokusekelwe ezingxoxweni zolwazi nezilutha ezilulamayo nezingcweti zokwelashwa ukuze zinikeze ulwazi olubaluleke kakhulu lwezithameli zethu. Zonke izindatshana zethu zisekelwe eqinisweni futhi zithathwe ezincwadini ezifanele, izikhungo zikahulumeni namajenali ezokwelapha.
Ukulutha Komakhalekhukhwini:
Ziyini Izimpawu Nezimpawu
ngeCellPhoneDeal
Omakhalekhukhwini nama-smartphones ngezinye zezinto eziwusizo, ezijabulisa kakhulu, futhi eziningi amadivaysi ashintsha impilo esake sawabona ngeso lengqondo. Ama-electronics amaningi namadivayisi emashumini ambalwa eminyaka edlule afakwe kuwo ngempumelelo, futhi kulesi sikhathi, kunolwazi oluncane abangakwazi ukulufinyelela futhi kuncane abangakwazi ukukwenza ngokujwayelekile. Unesidingo sikagesi? Ikhona ephaketheni lakho.
Nokho ngobumnene obunjalo, kukhona uhlangothi olumnyama kubo. Abantu bavame ukunamathela ezikrinini zabo kangangokuthi abawunaki umhlaba obazungezile. Futhi nakuba abanye bethi yintsha nje, sekuyiminyaka engaba yishumi manje, futhi leyo ntsha yakhula. Eqinisweni, abantu bayo yonke iminyaka babhekana nokulutha komakhalekhukhwini, futhi kungaba yindaba engathi sína. Kudingeka ukunakwa okwengeziwe, futhi abacwaningi kanye nohulumeni imbala bayakubona lokhu (abanye ngokushesha kunabanye)...
Ukusiza Abasinde Ekuhlaselweni Nokuhlukunyezwa Ngokocansi
Ngokusiza Abasindile
Umgomo wethu uwukusiza noma ubani ohlukunyezwe ngokocansi noma ngokuhlukunyezwa. Iwebhusayithi yethu iyinhlanganisela yolwazi mayelana nezigameko ezahlukene zodlame locansi. Sinikeza izinsiza zokusiza abasindile nemindeni yabo, futhi sizoqhubeka sengeza ezinye.
Ngeke Ngibe Ukugula Kwami Ngengqondo
nguKarina Pommainville-Odell
Siyakwamukela kubhulogi yami yezempilo yengqondo; eholwa yisipiliyoni hhayi iziqu! Sekuyiminyaka ngizabalaza nesifo sengqondo futhi ebumnyameni ngathola uthando lwami...ukusiza ozakwethu abanenkinga nganoma iyiphi indlela engingayenza! Ngiphelezele ekufuneni kwami ukukhanya; Ngeke ngifake ijazi likashukela kodwa NGINGAkutshela ukuthi kuba ngcono. Ngokubambisana singabelana ngolwazi lwethu, imizwa, YONKE INTO- konke endaweni ephephile, engahluleli. Joyina umphakathi oqonda ngempela. Joyina umphakathi okwamukelayo njengoba uyikho hhayi lokho ‘okufanele’ ube yikho!
Nakhu okunye ongakuthola:
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Izindlela zokwelapha nezimiso engizifundile.
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Amasu okubhekana nawo.
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Ama-anecdotes ahlobene enza izikhathi ezifundisekayo.
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Izingxoxo nabanye abalwa kanzima kanye nabasebenza ngengqondo.
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Ukwaziswa kwejenali, ukwakha imikhuba emihle, amathiphu okukhiqiza omsebenzi nesikole, njll.
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Ukwelashwa kwezobuciko kanye nemibono yephrojekthi.
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Izinsiza zenhlekelele nosizo.
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Amahlaya nobuhle be-doggo ukuze kukhanye usuku lwakho!
Ngijoyine ku-Instagram, Facebook naku-YouTube ukuze uthole okuthunyelwe okwengeziwe ngenqwaba yezihloko!
Ukuphila Emhlabeni Ongowakho
nguCraig White
Autoimmune-ptsd-stress-anxiety-depression-fibromyalgia-ms-wellbeing-natural-sleep-Autism-spectrum-disorder nokunye...
Amaphutha kaMatt
by Matthew Morgan
Lapho ngiqala ama-Mishaps kaMatt, ngangifuna izaba zokubhala okwengeziwe ngesikhathi sami samahhala. Bengifuna ukugxila ekubhaleni kwami kokuthile engangikushisekela futhi nginolwazi ngakho. Ngizabalaze nokukhathazeka nokudangala kusukela esikoleni esiphakathi. Ngenxa yokwelapha, izincwadi zokuzisiza, nezinye izinsiza eziwusizo, ngikwazile ukuqonda kangcono izinkinga zami. Ngiphinde ngibe nothando olukhulu uma kukhulunywa ngokuqwashisa ngempilo yengqondo, ikakhulukazi uma kukhulunywa ngabantu abancane. Ekwethuleni iMishaps kaMatt, bengifuna abantu (ikakhulukazi abasebasha) bazi ukuthi ababodwa emzabalazweni wabo. Futhi ukuthi kwamukeleke ngokuphelele ukwenza inqwaba yamaphutha njengoba ukhula. Nge-Matt’s Mishaps, ngikwazile ukuxhumana nabantu abanothando lokuqwashisa ngempilo yengqondo (njengoJason), okuyinto ekhetheke kakhulu kimina. Kuyangisiza ukuthi ngibone nangokwengeziwe ukuthi bangaki abantu abaphethwe yizifo zengqondo, nokuthi izinhlelo zokusekela zingaba usizo kangakanani. Ukuqhubekela phambili, ngithemba ukuthi ibhulogi yami ingasiza ekunikezeni abanye umuzwa wokuhlangana mayelana nezifo zengqondo.
Izindaba Zezempilo Yengqondo
Ibhalwe ngu-J. Peters
Ukwethulwa kokuqala Kwezindaba Zezempilo Yengqondo kwakusekwindla ka-2016. Ngemva kokukhuluma nontanga kanye nabasebenzi abahlole umthelela webhulogi, uhlelo oluqhubekela phambili kusukela ekuqalisweni kokuqala bekuwukwakha inkundla hhayi nje 'yokwenza lokhu' noma 'zama lokhu. ' sondela. Esikhundleni salokho, lolu shintsho bekuwukuhlinzeka ngolwazi ngezinkinga zesistimu ukusuka ku-'ableism' kuye ku-'ukucwaswa‘ kanye nendlela yokusebenzisa la makhono amasha okuzilawula ukuze unciphise ukuphila esikweni eligcwele lezi zinkinga zezenhlalo nokugcina impilo enhle yengqondo. Ngokwenza kanjalo, sakha indlela eya enkulumweni yokugcina yebhulogi ukuze isekele izinguquko ezibalulekile zempilo yengqondo.
Impilo Yengqondo @ Ikhaya: Indawo Ephephile Yokukhuluma Ngokugula Ngengqondo
ngu-Ashley L. Peterson
IMental Health @ Home inikeza indawo ephephile yokukhuluma ngokukhululekile ngempilo yengqondo nokugula. Kuthonywa ulwazi lwami lomuntu siqu nenkinga enkulu yokucindezeleka (kanye nokuba yisisulu sokucwaswa) kanye nolwazi olusebenzayo njengomhlengikazi wangaphambili wezempilo yengqondo nosokhemisi.
Izinkinga zokubona zingaba nomthelela omubi empilweni yakho yengqondo. Ukuzabalaza ukubona ngokucacile kuyakhungathekisa, futhi kungenza ukuphila kwansuku zonke kube nzima. Ngokulandelayo, lokhu ngezinye izikhathi kungaholela ekucindezelekeni, ekukhathazekeni, nasekuhoxisweni komphakathi.
Muva nje sishicilele umhlahlandlela ngezinselele ezehlukene zempilo yengqondo eziza nokukhubazeka kwamehlo okuhlanganisa izimbangela, ukwelashwa, nezinsiza zalabo abadonsa kanzima ukuthola usizo.
Imiphumela Yempilo Yengqondo Yezinkinga Zombono
ngoMBONO
I-Precarious Aquarius
by Dani Ahl
Sawubona! Igama lami nginguDani futhi lona ngu-Precarious Aquarius. Nakuba ngingakholwa kakhulu ekufundweni kwezinkanyezi, ngikholelwa kakhulu ekukhulumeni ngempilo yengqondo. Ibhulogi yami isitshela indaba kaDani oneminyaka engu-24 ubudala ophila impilo ecacile ngangokunokwenzeka ngosizo lwe-Bipolar II disorder. Amaphilisi amahlanu ekuseni, amaphilisi amahlanu ukuhwalala, kanye nokwelashwa okuningi kuyangisiza ngilawule ukungena nokuphuma kwezimo zengqondo nezokucindezeleka. Zizwe ukhululekile ukufunda ngami kanye nombono wami ku precariousaquarius.com Siyabonga ngokufunda!
Ochwepheshe Abathintekile Ngokwengqondo & amp; Amasevisi (PAPS)
nguF. Daniel Brizuela aka Ouroboros
Ibhulogi yami iveza okuhlangenwe nakho kwami komuntu ngamunye okuhlushwa ukugula kwengqondo, umlutha, ukungabi nakhaya, umphakathi we-LGBTQ, nempilo yokuziphatha, kuyilapho uhambo lwami lwembula ukucwasa okucashile noma okudwetshelwe, ubandlululo, ukucwaswa, nokungalingani emphakathini okusekhona emhlabeni.
Six Litre Productions Blog
ngu-Ian B. Cassidy
Sawubona, igama lami ngingu-Ian B. Cassidy ovela ku-Six Liter Productions futhi nginentshisekelo ngempilo yengqondo futhi ikakhulukazi impilo yengqondo yamadoda. Ukuba nemizabalazo yami kunginikeze ukuqonda okujulile ngomthelela okungaba nawo ekuphileni kwethu kwansuku zonke kanye nempilo yalabo abasondelene nathi. Kubalulekile ukukhumbula ezikhathini eziningi singase sizizwe sisodwa kodwa impilo yethu yengqondo ingaba nomthelela wangempela kwabanye. Ngisebenzisa ukuthwebula izithombe, izinkondlo nokubhala ngamazinga ahlukahlukene njengezinkundla zokuziveza. Kungokuhlangenwe nakho kwami ukuthi lezi zinto zingaba yinzuzo kimi ekukhipheni okunye ukucindezela engikuzwayo lapho ngidonsa kanzima ngokwengqondo. Muva nje ngenze uchungechunge lwezithombe zomuntu siqu ebengibhekene nazo kakhulu futhi okunzima ukuzenza. Ngizithathe ngezikhathi zami ezisengozini kakhulu futhi zithwebula imizwa yangempela. Nami ngiphenduke ivesi ngivumele izinkondlo zami zixoxe indaba yami. Lezi zinzima kakhulu izitolo zokwelapha kimi futhi ngijabule futhi nginovalo ngakho ukwabelana ngazo. Ngethemba ukuthi bangakwazi ukuhambisana nalabo abadonsa kanzima futhi ngaleyo ndlela bathumele umyalezo ocacile wokuthi ababodwa futhi kulungile ukungahambi kahle. Ngifunde okuningi phakathi neminyaka edlule futhi ngosizo lweseluleko esihle ngiye ngakwazi ukubona izici ezibalulekile zokulawula impilo yami yengqondo, phakathi neminyaka ngiye ngahlanganyela okuningi engikufundile nabanye aba ngibhekane nezinselele ezifanayo futhi ngithole impendulo enhle futhi ngabona imiphumela emihle mayelana nabanye engihlanganyele nabo futhi kanjani bathuthukisa isimo sabo sengqondo. Yilokhu okungikhuthazayo, ukuthi ngikwazi ukwehlisa umthwalo amandla ukuzizwa kuyilungelo eliphelele. Anginazo zonke izimpendulo, angiyena uchwepheshe, anginakho okusemthethweni ukuqeqeshwa empilweni yengqondo. Enginakho isipiliyoni sokuqala nge ukuthi ukwehla kwempilo yengqondo kungazwakala kanjani, nginentshisekelo yangempela phakathi labo abaye bahlupheka noma bazizwa bengenamandla futhi okubaluleke kakhulu engikufunayo ukudiliza imigoqo umphakathi kanye nendawo esihlala kuyo oyibekile phezulu ekufuneni kwethu impilo yengqondo. Sekuyisikhathi sokuba neqiniso, sizihloniphe futhi sizithande ngokwenele thina siyofuna usizo nganoma yiluphi uhlobo esiludingayo ukuze sizenze ngcono. Sekuyisikhathi sokubeka eceleni ukwesaba, isibindi samanga kanye namaski kanye sivume ukuthi sidinga usizo futhi singazizwa sibuthakathaka ekuceleni. Yisikhathi sethu sokuthi philisa ngokwethu.
Ukulawula Ukucindezeleka
by Pacific Medical Training
Ukucindezeleka kuvame ukushuba ngokomzimba nangokwengqondo ezimpilweni zethu. Wonke umuntu uzizwa ecindezelekile, kodwa kuyasisiza ukuthi senze izinto ngendlela efanele. Zonke izinhlobo zokucindezeleka, okuhlanganisa ukuphelelwa umsebenzi, ukufa komndeni, ukugula okubi kakhulu, noma izehlakalo ezithile ezibuhlungu, ziyingxenye yemvelo yokuphila. Uma umuntu ezizwa ephansi noma ekhathazekile, kuyinto evamile.
Abantu bayo yonke iminyaka nayo yonke imikhakha yempilo bazizwa becindezelekile, futhi kuthinta izimpilo zabo ngezindlela ezihlukahlukene.
Okusha!
Isixhumanisi Phakathi Kwempilo Yengqondo
kanye neVi yakhoumbono
by MyVision.org
I-MyVision.org ingumzamo weqembu lodokotela bamehlo abangongoti nodokotela bamehlo ukuze banikeze ulwazi oluthembekile ngempilo yamehlo kanye nokubona. Ithimba lethu lababuyekezi bezokwelapha lisebenzela ukuqinisekisa ukuthi uthola ulwazi olunembe kakhulu nolwakamuva ukuze wenze isinqumo esinolwazi oluningi mayelana nempilo yakho nekusasa lakho.
Kulungile Ukungalungi
I-Rocking Mental Health iyindawo enethezekile ngathi sonke ukwabelana ngayo nakho kwethu.
Kuvezwa ngendlela oyikhethayo, noma ngabe amavidiyo, ama-Podcast, Amabhulogi, Umculo, Ubuciko, Izincwadi, nokuningi, sihlala sibheke ukwengeza imibono emisha. Masisakaze ukuqwashisa ngempilo yengqondo ndawonye.
Unentshisekelo yokwabelana ngokuqukethwe kwakho? Ngithumele umlayezo!
Singathanda ukwabelana ngobuhlakani bakho!